SCHOOL BADMINTON
SCHOOL BADMINTON
SCHOOL BADMINTON
SCHOOL BADMINTON
Meet The Coaches
REGULAR COURSE
Beyond Fitness Academy’s Regular Badminton Classes aim to provide dedicated enthusiasts with ongoing, structured training opportunities. Tailored to each participant’s skill level, the program offers training plans suitable for all ages and abilities. Through professional coaching and consistent practice, participants can improve their skills, boost physical fitness, and enjoy the fun of badminton while achieving holistic personal growth.
Target：Beginner
Course Content:
• Small Group Instruction: based on skill level
for tailored learning and practice.
• Basic Knowledge: Covers the rules of
badminton; teaches and reinforces proper
striking techniques and various footwork
patterns.
• Diverse Teaching Methods: Includes basic
drills, multi-shuttlecock exercises, partner
practice, matches, games, and scientific
fitness training.
Beginner Course
Intermediate Course
Course Content:
• Technique: Master advanced badminton skills
and refine technical precision.
• Tactics: Learn various tactical applications and
develop practical match-play abilities.
• Fitness: Engage in sport-specific physical
training, injury prevention, and relaxation/
recovery techniques.
• Mindset: Improve mental resilience for
competition and adaptability under pressure.
Target: with a basic foundation in badminton who aim to enhance their competitiveness.
(Selection by coach required)
Elite Course
Target: Highly skilled participants aspiring to compete in tournaments or pursue a career as professional athletes.
(Selection by coach required)
Course Content:
• Technical Mastery: Refine techniques and
attention to detail to achieve elite-level
performance.
• Tactical Analysis and Match Play: Develop
personalized competition strategies based on
individual strengths.
• Specialized Fitness and Mental Training: Focus
on sport-specific physical conditioning and
psychological preparation.
• Competitive Readiness: Equip participants with
the skills to compete in regional and national
tournaments.
COURSE TIMETABLE
Course Code | Course Name | Date | Time | Venue | Level | District |
|---|---|---|---|---|---|---|
SSP-BR-5E1 | Beginner Regular | Fri | 16:00-18:00 | Sham Shui Po District's Sports Centres | Beginner | Sham Shui Po |
SSP-BR-5E2 | Beginner Regular | Fri | 17:00-19:00 | Sham Shui Po District's Sports Centres | Beginner | Sham Shui Po |
SSP-BR-6M | Beginner Regular | Sat | 09:00-11:00 | Sham Shui Po District's Sports Centres | Beginner | Sham Shui Po |
SSP-ER-4E | Elite Regular | Thur | 16:00-19:00 | Sham Shui Po District's Sports Centres | Elite | Sham Shui Po |
SSP-IR-7A | Intermediate Regular | Sun | 13:00-15:00 | Sham Shui Po District's Sports Centres | Intermediate | Sham Shui Po |
TTCA-AR-3N | Adult Regular | Apr-Jun. Wed | 19:00-21:00 | Tsung Tsin Christian Academy | Adult | Sham Shui Po |
TTCA-AR-6A | Adult Regular | Apr-Jun. Sat | 16:15-18:15 | Tsung Tsin Christian Academy | Adult | Sham Shui Po |
TTCA-IR-6E | Intermediate Regular | Sat | 16:15-18:15 | Tsung Tsin Christian Academy | Intermediate | Sham Shui Po |
TTCA-JR-6E1 | Junior Regular | Sat | 16:15-17:15 | Tsung Tsin Christian Academy | Junior | Sham Shui Po |
TTCA-JR-6E2 | Junior Regular | Sat | 17:15-18:15 | Tsung Tsin Christian Academy | Junior | Sham Shui Po |
WC-BR-7M | Beginner Regular | Sun | 11:00-13:00 | Wan Chai District's Sports Centres | Beginner | Wan Chai |
WTS-BR-3E | Beginner Regular | Wed | 17:00-19:00 | Wong Tai Sin District's Sports Centres | Beginner | Wong Tai Sin |
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